Be Your Own Kind of Successful In this episode, I wish to show you things are not as bad as they look. Your life is actually pretty good. You tend…

Confidence 101 Confidence can be a self-fulfilling prophecy as those without it may fail or not try because they lack it and those with it may succeed because they have it…

Raising Confident Young Adults My guest for this episode is Nat Macdonald. Nat is a proud mum of 3 teenage boys – 18yo twins and a 15yo. She’s also a…

Episode #4 New Podcast episode featuring Anne Mangan, Teen Career Orientation Coach. Anne is a Teen Career Development Coach and Mentor supporting senior cycle secondary school students and recent graduates…

About Self-Respect Setting boundaries is a way to protect yourself from being used and abused by others. They help you define the limits of what you can and cannot accept…

In this episode, I am showing you how to develop a strong sense of self-worth. We tend to feel low when we look at other people’s success. We get envious…

Self-confidence relies on three pillars: self-esteem, self-respect and self-worth.Today we are talking about strategies to improve your self-esteem.