KT Confidence Coaching Blog

Dive into the history of anxiety and learn everything your ought to know to better understand what it is and how it impacts your teen nowadays.

What are your teen’s needs in terms of building healthy friendship? Tips and strategies to make sure they build they make the right kind of friends.

Raise a confident teen with simple tools and strategies. These will help them make friends for life and become naturally bully-proof.

Friendships can be tricky for teenagers. I’m showing you what to look for in a friends and how to better connect with them.

Changing school can be a great source of anxiety for teenagers. But I’m here to offer solutions to help your teen thrive in school.

There are specific words teenagers need to hear from their parents. Sentences that make the feel understood and supported.

Teenage girls do not believe in themselves. Here are ways you can help your daughter believe in herself.

It’s important for a mother to keep a strong bond with your daughter. Teenagehood is a complicated time. Be the person they seek guidance from.

Any Idea what to Do this Summer to Boost your Confidence? Well I have a Few Suggestions

A teen’s first summer job can offer an amazing lesson in money management, workplace dynamics and work-life balance.