How to stop catastrophizing and reduce anxiety?
Have you ever stood up a flight of stairs and out of nowhere comes in your mind this image of you falling off the stairs and getting terribly injured? That…
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Mirror, Mirror on the Wall
You would believe your mirror is a good way to be able to know what you look like and evaluate your level of beauty. Well, you’re wrong as you’re not…
Developing a Growth Mindset
Do you think in black and white? Is it all or nothing with you? Do you automatically go from one extreme (being a perfect grade A student) to another (being…
Your Path Towards a More Responsible Life
When you’re being more responsible, you acknowledge your fault. You need to take responsibility for your poor choice and admit the fault was yours when things go wrong. It is of…
Lesson Learnt: What Making Mistakes Teaches You.
Mistakes are a great way to learn and grow. Learning from your mistakes is the best way to make sure you do not repeat them over and over again. When…
3 Steps to Getting Rid of a Bad Attitude
It’s normal to have a bad day from time to time. But there is a difference between being in bad mood and having a bad attitude. When you’re having a…
How Teens Can Make Educated Decisions
Making a decision is very important. Any decision can have a tremendous impact on your life. So, it’s important that you make the right one. You have to choose wisely…
My Take on the Starfish Story
We all have the power to change somebody’s life. Every day you can make the choice between beeing good to people and taking a step towards a better world. This…
The Most Effective Steps to Setting Goals For Teens
Setting goal for themselves is a great way to improve your teen’s confidence and resilience. Here’s the formula to successfully set goas for your teen.
The Complete Guide to Protect your Teen Against Cyberbullying
Cyberbullying is a form of bullying happening online. It has become increasingly common, especially among teens. In this day and time, nearly every teen has been provided with a smartphone…