How to Stay focused for 10 days

How do you stay focused during exam prep? Very good question. The weather outside is beautiful and all you want is to start enjoying summer already. But no! This ain’t…

The Ultimate Guide To Exam Confidence

The secret to exam success is having strong self-confidence. This is what is going to allow you to sit an exam feeling ready and able. You will know you belong…

Master The Art Of Exam Preparation

Exam preparation can be a very daunting and stressful affair. But it doesn’t have to be so hard. In this article, I’m proposing to you some easy solutions that will…

Why Do We Procrastinate and How to Stop It

The definition of procrastination is to avoid doing something by delaying or postponing it. What’s the Story? You have a lot of math homework to do but the thought of…

How to stop catastrophizing and reduce anxiety?

Have you ever stood up a flight of stairs and out of nowhere comes in your mind this image of you falling off the stairs and getting terribly injured? That my dear is called catastrophising. In this article, I’m going to define what catastrophising is and give you tips to stop it from giving you anxiety.