Cyberbullying is a form of bullying happening online. It has become increasingly common, especially among teenagers. In this day and time, nearly every teenager has been provided with a smartphone…Continue Reading
The spread of Covid-19 took us all by surprise and we’re in a situation of unknown and uncertainty. Being in isolation is a difficult thing for all of us. Teenagers…Continue Reading
Self-confidence is defined as: “a combination of state of mind that allows you to live our life to the fullest.” Ok but what does a confident person look like? Do…Continue Reading
Gratitude is considered by mental health professionals as the most powerful tool you can use to become more positive. It is a simple yet efficient way to change your outlook in life.
Happiness and joy are not provided my material goods or temporary mood fixers. It is through the process of challenging the way you think and creating a new, positive one.Continue Reading