Set Yourself up for Confidence and Success
This article aims at showing you that things are not as bad as they look. Your life is actually pretty good. You tend to be depressed and lost in self-pity…
© Copyright KT Confidence Coaching 2020
The Importance of Building Healthy Boundaries
Setting boundaries is a way to protect yourself from being used and abused by others. They help you define the limits of what you can and cannot accept from the…
Why Do We Procrastinate and How to Stop It
The definition of procrastination is to avoid doing something by delaying or postponing it. What’s the Story? You have a lot of math homework to do but the thought of…
How to stop catastrophizing and reduce anxiety?
Have you ever stood up a flight of stairs and out of nowhere comes in your mind this image of you falling off the stairs and getting terribly injured? That…
Developing a Growth Mindset
Do you think in black and white? Is it all or nothing with you? Do you automatically go from one extreme (being a perfect grade A student) to another (being…
Your Path Towards a More Responsible Life
When you’re being more responsible, you acknowledge your fault. You need to take responsibility for your poor choice and admit the fault was yours when things go wrong. It is of…
Lesson Learnt: What Making Mistakes Teaches You.
Mistakes are a great way to learn and grow. Learning from your mistakes is the best way to make sure you do not repeat them over and over again. When…
3 Steps to Getting Rid of a Bad Attitude
It’s normal to have a bad day from time to time. But there is a difference between being in bad mood and having a bad attitude. When you’re having a…
How Teens Can Make Educated Decisions
Making a decision is very important. Any decision can have a tremendous impact on your life. So, it’s important that you make the right one. You have to choose wisely…
My Take on the Starfish Story
We all have the power to change somebody’s life. Every day you can make the choice between beeing good to people and taking a step towards a better world. This…