The Most Effective Steps to Setting Goals For Teens
Setting goal for themselves is a great way to improve your teen’s confidence and resilience. Here’s the formula to successfully set goas for your teen.
© Copyright KT Confidence Coaching 2020
The Complete Guide to Protect your Teen Against Cyberbullying
Cyberbullying is a form of bullying happening online. It has become increasingly common, especially among teens. In this day and time, nearly every teen has been provided with a smartphone…
Managing your Teen’s Screen-Time During Isolation and Beyond
Structure Screen Time Give teens rules to follow when it comes to phone usage. One of my client’s mom only allows her daughter to be on her phone one hour…
Help your Teen Make the Best out of the Lock-Down
We are currently faced with a crisis like none of us had experienced before. Following the school-closure, the country moved to lock-down. The teens I’m working with all have the…
Stay in Touch Without Touching
Family Gathering During Covid-19 We are currently faced with a crisis like none of us had experienced before. No amount of outbreak movie analysis could have prepared us for the…
How Building Confidence is Going to Change Your Life
Self-confidence is defined as: “a combination of state of mind that allows you to live our life to the fullest.” Ok but what does a confident person look like? Do…
The Best Ways to Communicate With Your Teen
It really shouldn’t be that complicated and yet it is. Communicating with your teen is one the most difficult thing you have to do these days. Teenagehood is a very complicated time…
How to Best Connect with your Teen
Keeping the connection between parents and teens mean creating moments when they get this reminder that you’re here for them and they can rely on you.
The Subtle Art of Resilience
Would you like to become more resilient? That’s something you hear a lot. How to be more resilient. Nowadays you need to build resilience. It’s everywhere. But what does it…
The Power of Gratitude
Gratitude is considered by mental health professionals as the most powerful tool you can use to become more positive. It is a simple yet efficient way to change your outlook in life.
Happiness and joy are not provided my material goods or temporary mood fixers. It is through the process of challenging the way you think and creating a new, positive one.