Stay in Control & Keep Your Power

Constantly we complain about what others do or don’t. Why do we keep this habit on building up a case against another person’s behaviour? You know what I’m talking about.

Think about it from the point of you of the perpetrator. The aim here is to get a reaction. That’s how they get their kick. The whole pleasure there is to tickle until you find the soft spot and the reaction gets out of control.

There will always be people trying to push your buttons.

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The Power of Gratitude

Gratitude is considered by mental health professionals as the most powerful tool you can use to become more positive. It is a simple yet efficient way to change your outlook in life.

Happiness and joy are not provided my material goods or temporary mood fixers. It is through the process of challenging the way you think and creating a new, positive one.

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