Why does your teen need life coaching?

Teenagehood is a very difficult time and nowadays even more than ever. It’s a time of pressure coming from all sides. You’re asked to act like an adult while being treated like a child. The school has become more stressful due to exams looking like tall brick walls at the end of each cycle. Relationships with friends become more complicated. They need their parents more than ever but they’re asked to be independent and this put an additional pressure on them of not knowing if they can ask for help. Indeed, asking for help is one of the most difficult things to do for them. They need help, they need guidance, they need a place where they can release this pressure building upon and around them.



Karina is a fantastic coach, my son really came on leaps and bounds in both confidence and his anxiety issues through her intervention.  Karina is so easy to talk to and my son who is normally quiet reserved had no issues opening up.  Thank you Karina for all your kind help.


What will coaching do for your teen?

A life coach is someone who will act as a guide while your teen is cruising through this time of their life. A coach is there to dispense key learning into understanding themselves. In teen coaching, they understand who they are and what they really want. This is provided is a warm and non-judgmental environment where they can open and be listened to. Additionally, they get invaluable tools to learn to cope with stress and anxiety as well as to become more organised and motivated. This leads naturally to a happier more confident teen.



Karina is an amazing life coach! With so much experience to offer parents , adults and children! I have seen first hand the positive results experienced by her sessions! I would highly recommend her especially with self confidence and self esteem issues!



Our Coaching Packages​


Confidence & Self-Esteem

If your teen talks badly about themselves and put themselves down. This program will help them rediscover their skills, talents and what make them special. The perfect starting point to help them grow into resilient adults.


Stress & Anxiety

If your teen feels stuck in a loop of constant stress and worry. This program will help them discover their inner peace and learn coping mechanism to deal with challanging situations that leads them to overthink. 


Organisation & Motivation

If your teen seems to have lost motivation and lacks organisation skills. This is the right program to build habits that will increase their motivation and help them get organised at home and in school. Skills they will use in adulthood.