The Confidence Starter Pack
The Best Full-Proof Way to Start your Teen’s Journey Towards Strong Confidence.
Are you looking for a step by step way to help your teen gain confidence and self-esteem?
Are you tired of looking at your teen struggling with:
😨 Making friends
😨 Bullies picking on them
😨 Lack of motivation to go to school
😨 Negative self-talk
The Confidence Starter Pack is the solution you’ve been looking for.
It compiles my best tools and strategies to help your teen grow strong and confident. It will help them get the regular and consistent support they need to discover and acknowledge what makes them special. They will embrace their uniqueness. It is the perfect setting for them to discover their authentic self and understand what they really want. Additionally, it will help them identify and better respond to what triggers anxiety.
What's In It?
7 Simple Strategies to Help Your Teen Build Resilience
This books aims at helping parents creating the right environment and habits to improve their teen’s resilience.
You ou will be able to help your teen prepare to overcome the challenges and set-backs they may encounter.
There are a few key elements needed in order to build good resilience from a young age.
With the help from this workbook, your teen will be more willing to take calculated risks and will have all the chances to succeed in life.
Confidence Flash Cards
Something to quickly look at each time they feel down and need a reminder that they are great and can do anything.
What results can I expect?
Positive inner dialogue and ability to make friends as well as an increased motivation for school.
They will know and understand what triggers their anxiety and how to calm down.
New Found Resilience
All this together will make the beginning of them growing into strong young adults.
I will walk with you
Karina Taoughlist is an accredited life coach specialising in confidence building for teenagers. She’s the owner of KT Confidence Coaching helping teenagers take down their insecurities to grow strong and resilient. She provides individual coaching through her signature Confidence Coaching Program as well as her online course “Boost your Confidence.”
What Teen I have worked with have to say about me
Other Services you might be interested in
Personal confidence coaching for teenagers.
- 12 weekly coaching sessions covering a full confidence-building program
- A shared Google Drive to keep track of your progress and never lose any tools
- Unlimited Whatsapp support in between sessions both for the parents and the teenager
The Online Course
A course specially designed for teenagers!
- 15 lessons made of bite-size short videos (more are coming)
- 3 workbooks to practice for each lesson
- Chat available at the end of each lesson
- Guided Meditations to teach them to relax
- And more incredible bonuses