The Teen's Guide to Not Losing your S***!
What will they get out of the course?
Discover and acknowledge their skills, talents and what makes them special. Learn how to embrace their uniqueness and stay away from negative external influences.
Identify what triggers their anxiety and how their body and mind respond to stress. Reduce how they are impacted by learning healthy coping mechanisms and relaxing techniques.
This course will improve their school and personal life by learning techniques to increase their self-esteem and boost their serenity.
Teenagers enrolled in the course with a package get instant access to my private Whatsapp group where they can ask any questions they may have regarding the course.