The Teen's Guide to Not Losing your S***!

A course especially created to help teenagers develop resilience.

A guided self-paced course for teenagers to help them lower their anxiety, increase their self-confidence and much more. Throughout the seven modules that compose this course, they will find invaluable learning, exercises to put in practice their new knowledge and a discussion section where they can ask any questions they may have regarding each lesson. It is a safe, judgement-free space designed for them to make the best out of these otherwise demanding years. The course is accessible for six months which is ample time to go through the whole curriculum.

What will they get out of the course?

Discover and acknowledge their skills, talents and what makes them special. Learn how to embrace their uniqueness and stay away from negative external influences.

Identify what triggers their anxiety and how their body and mind respond to stress. Reduce how they are impacted by learning healthy coping mechanisms and relaxing techniques.

Improve their capacity to recover from a difficult situation. Learn how to get rid of unattainable standards and start looking at failure from a different perspective and grow stronger as a result.

This course will improve their school and personal life by learning techniques to increase their self-esteem and boost their serenity. 

Packages Available​

Teenagers enrolled in the course with a package get instant access to my private Whatsapp group where they can ask  any questions they may have regarding the course.

  • The course
  • 3 private coaching sessions
  • 6-month access to the course
  • The course
  • 5 private coaching sessions
  • 9-month access to the course
  • The course
  • 8 private coaching sessions
  • 1-year access to the course

Early Bird Prices Available until the 30th of November 2020 only!