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Insta_FB Thinkific Course and Bundle Image

A guided self-paced course for teenagers to help them lower their anxiety, increase their self-confidence and overall develop resilience.

The course is composed of 7 modules. Each module contains lessons that deal with a specific topic. The lessons contain a short video and a downloadable hand-out.



This course will be their companion throughout the school year and will provide the support they need to face any challenges coming their way.


... 21/10/2020