The Confidence Cafe – Episode #3

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About Self-Respect

Setting boundaries is a way to protect yourself from being used and abused by others. They help you define the limits of what you can and cannot accept from the people around you. They are there to preserve you from physical and mental harm. In this episode,  I will give you a clear definition of what healthy boundaries are. Then I’ll talk to you about Boundaries and Friendship why it’s important. I’ll finish by showing you how to set clear boundaries.

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Karina Taoughlist

Karina Taoughlist

Founder of KT Confidence Coaching, I am a professional Teen Confidence Coach.

With my 20 years experience working with teens, I offer one-on-one online coaching as well as a self-paced online programme designed to help teen grow into confident young adults.

Book your Complimentary Discovery Call

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