Creative Teen Coaching
Relax & Love Yourself
Every Tuesdays from 18:30 to 19:30
Your weekly dose of relaxation in a space especially created for women like you.
You will learn how to love yourself better flaws and all.
You will receive support from a qualified life coach specialised in confidence building.
You will breath in and unwind with relaxation exercises and guided meditation.
You will then go home feeling both relaxed and energised; ready for anything the world has in stock for you.
I have designed a program especially tailored for schools. It is composed of 4 workshops revolving around different themes all aiming at developing self-confidence, self-esteem and emotional intelligence.
The program uses different tools such as videos and spreadsheets. But mainly I will be providing a talk and a space for them to share and be listened to.
The workshops are suitable for any secondary school students but can be of particular interest for your Transition Year’s students.
Feel free to contact me if you wish for a talk on confidence, assertiveness, public speaking or other topics to be held at your place of business.